Energy Psychology Foundation
An experiential intensive introductory weekend including EFT, Healing Tao & Chinese Yoga practices, Biofeedback, Biorhythms, & Healthpoint Electrical Acupressure, etc.
This workshop is open to everybody and provides an introduction to a number of powerful, safe and natural techniques for self-healing that combine ancient wisdom with state of the art technology.
You will learn about ‘meridians’, fine channels that carry vital energy through the body, as used in Traditional Chinese Medicine (TCM) for over 3,000 years. TCM is based on the Taoist view of the universe in which everything is interconnected. What happens to one part of the body affects every other part of the body. Mind, body, emotions and environment are all considered to be parts of a dynamic and interactive energetic system. TCM and Taoism include techniques that benefit physical, sexual, emotional, mental and spiritual health and well-being. As in Hatha Yoga, breathing, posture and movement are important elements for healing, and Chinese Yoga also uses sound.
In recent times, new developments have simplified the ways in which we can benefit from this holistic way of thinking about our physical and emotional health and well-being. Mind-body medicine is now also being promoted by many influential physicians and is becoming more widely available. Acupuncture is now approved and recommended by the UK National Health Service (NHS), the National Institute for Clinical Excellence (NICE) and the World Health Organisation (WHO). We will demonstrate how you can identify and stimulate specific acupuncture points on the meridians safely using electrical impulses and treat yourself wherever you are, without needles, using the Healthpoint device.
You can also stimulate the meridians by tapping on them with your fingers using Emotional Freedom Techniques (EFT), one of the most effective of the new self-healing methods which combines meridian therapy with positive psychology. World-famous physician and author, Dr Deepak Chopra MD says, "EFT offers great healing benefits". EFT is recommended by many of the most distinguished mind-body health professionals and can be applied to treat just about every emotional, health and performance issue and it often works where nothing else will. EFT has provided thousands with relief from pain, diseases and emotional issues. You can use EFT whether you wish to overcome your fear of public speaking, improve your golf score, relieve pain, reduce stress, or treat any particular physical or emotional problems.
Dr Deepak Chopra has also developed ‘Healing Rhythms’, a Biofeedback system that utilises state-of-the art IOM computer technology to provide a comprehensive training for mind-body healing via your PC or Mac. Sensors on your fingers allow you to control the program with your mind and body, rather than using a keyboard and mouse, so that you can raise or lower your energy levels, control stress and learn how to trigger your relaxation response.
Computer programs also enable us to easily obtain accurate charts of our individual physical, emotional and intellectual Biorhythms, so that we can track and plan our lives around the ups and downs and risk days in our energy cycle.