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Foundation Certificate in Mindfulness

An intensive 8-part course taught by Dr Leila Edwards, an international trainer, supervisor and professional practitioner and leader in applied positive psychology.

In this 8-part course you will cover:

  1. Attention and The Now

  2. Automaticity

  3. Judgement

  4. Acceptance

  5. Goals

  6. Compassion

  7. The Ego

  8. Integration

The course includes live online teaching sessions, guided meditations, workbooks with written, audio and video materials.

On successful completion of the course, you will receive a Certificate.

Contact for Registration & Fees

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